Yoga – Meditación

Yoga classes compledo dia a la 9 el manyana

En el Refugio Terraza de la Tierra tienes el entorno perfecto para conectarte contigo mismo – el contacto cercano con la naturaleza hace que sea más fácil escuchar tu voz interior.

Nuestro yoga-Shala está ubicado en los árboles del bosque nuboso con una magnífica vista sobre las hermosas montañas de San José del Pacífico, Oaxaca.

El estilo de yoga enseñado es una mezcla de Yin yoga / Yin yoga fascial / Hatha yoga / Los 5 tibetanos. Las clases de Yoga son conscientes, lentas y suaves con mucho tiempo para escuchar realmente lo que se mueve dentro de ti en el momento – en tu cuerpo y en tu mente. El objetivo es crear más espacio en tu cuerpo y tu mente y para obtener un equilibrio que puede beneficiarse de salirte de la estera de yoga. No se necesita experiencia previa de yoga – todos pueden unirse.

ZAHARA ANANTA

TIERRA COSMICA SACRED ARTS AND ECOLOGY
Voice of the Earth Medicine of the Land
Therapy and Education Retreat

Refugio Terreza de la Tierra
Oaxaca, MexicoSan Jose del Pacifico

Daily Morning Ashtanga Yoga (open to public) $100

Private Yoga Therapy Session 2 hours $800
One on one session designed to improve specific areas of tension, injury or trauma.
Session includes Ashtanga Yoga combined with Self Applied Acupressure.

Acupressure Sound Therapy 1 hour $800
Acupressure is an ancient art from India and China that works lines of energy that circulate our body known in the Traditional Chinese Medicine as the Meridian System. By applying pressure on the points along this system, muscular tension accumulated in particular areas is released restoring energetic balance and equilibrium.
The session incorporates carefully considered therapeutic sound techniques.

Plant Medicine Therapy 7 days minimum stay recommended $800
Includes
Consultation
7 day supply of Plant Medicine for specific conditions with a focus on local plants.
Plant Spirit Opening Meditation. Closing Integration Session.

Evening Educational Events 3-5 times a week (open to public) By Donation
Topics will include Water Awareness, Ecology, Ancestral Knowledge, Natural Medicine,
Entheogenic Plants: Ancestral use and function as well as current research.
Specifically, DMT based plants, Psilocybe Mushrooms, Cannabis, Tobacco and Cacao.
Regenerative Human Settlement Design and Permaculture.

7 Day Retreat: 3000 pesos
Custom Packages and Alternative Therapies Available Upon Request

Price for a full seven day retreat includes daily group Yoga, private Yoga Therapy Session,Acupressure Sound Therapy, Plant Medicine Therapy and 3-5 evening education events.

All Prices in Mexican Pesos
Price does not include food and lodging. Please Inquire about the various options