Come and join us our everyday yoga classes with our yoga teacher
(morning and afternoon)
At Refugio Terraza de la Tierra you have the perfect surroundings to connect with you self – the close contact with nature makes it easier for you to hear your inner voice.
Our yoga-Shala is nestled in the trees of the cloud forest with a magnificent view over the beautiful Mountains of San José del Pacifico, Oaxaca.
The yoga style teached is a mix of Yin yoga/ Yin fascial yoga/ Hatha yoga/ The 5 Tibetans. The Yoga classes are mindful, slow and gentle with lots of time to really listening to what is moving inside you in the moment – in your body and in your mind. The aim is to create more space in your body and your mind and to gain a balance that can benefit you off the yoga mat. No yoga experience needed – everyone can join.